One of the most common reasons people visit our physical therapist each day is to get relief from chronic back pain. In fact, it is the most commonly reported source of pain across the nation. While back pain can be caused by a variety of medical conditions, in many cases it is the result of
Is a Herniated Disc The Culprit of Your Back Pain?
October 22nd, 2019
Ditching the Drugs: Long-Lasting Pain Relief Without Medication
August 5th, 2019It is no secret that pain is an annoyance that can sometimes hinder your quality of life. However, it can also be your body’s way of sending you a message. Sometimes pain can be a result of an underlying condition that you might not even know about. Medication can be used to provide short-term relief,
Is Arthritis Paining You? Physical Therapy Can Help
July 3rd, 2019If you have arthritis, you know how debilitating it can be. It affects millions of people and is the most commonly reported chronic illness across the nation. Arthritis is a disorder of the joints that causes them to become inflamed. The inflammation causes the pain and stiffness that you feel, and it can result in
5 Reasons Why Stretching Will Benefit Your Overall Health
May 20th, 2019Stretching is an important part of physical therapy, and many physical therapists will include specific stretches into their sessions. Strength and endurance are both undeniably important; however, stretching is a crucial part of anyone’s exercise regimen, whether you are an athlete or someone coping with aches and pains. Stretching helps in increasing flexibility, which can
Eating Right: A Simple Technique for Reducing Pain and Inflammation
April 19th, 2019Do you deal with chronic pain or inflammation in your daily life? It isn’t uncommon, but it is avoidable. While exercise is a crucial part of your physical therapy regimen, proper nutrition can also play an important role. The foods you eat work to fuel your body, and eating the right ones can help you
Don’t Mask The Symptoms With Meds. Treat The Root Of Your Problem With Physical Therapy
November 10th, 2018Looking for a Drug-Free Pain Solution? Look Into Physical Therapy Pain can be a helpful messenger, an alert that something in your body needs fixing ‒ but it can also be an agonizing annoyance that ruins your quality of life. To make matters worse, many pain problems are rooted in deep-set underlying conditions, often originating
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