How Important is Physical Therapy Before and After Surgery?

December 20th, 2023

Are you getting ready to have surgery? If so, you should consider physical therapy before your surgery. Physical therapy prior to surgery helps with a speedy recovery and not only after surgery. Call Healthcore Physical Therapy today to learn how our physical therapists can help you before and after your surgery. Causes For Surgery People

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Battling Back Pain? Physical Therapy Can Provide Relief.

December 10th, 2023

Don’t let this condition rule your life. Are you suffering from chronic low back pain? According to Healthline, at least 80% of Americans will experience low back pain in their lifetime. That’s a startling statistic for such an uncomfortable condition. Most back pain is the result of an injury or degenerative condition, and dealing with

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Physical Therapy Can Eliminate Your Need For Pain Relievers

November 20th, 2023

We’ve all experienced pain at some point that we’ve tried to alleviate with an over-the-counter pain reliever. We think “It’s just one aspirin, it’s not a big deal.” But then a week or two later, we have another pain, and end up reaching for the bottle again. “It’s just one pill! Not a big deal!”

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Stop Saying No to Life: Physical Therapy Can Relieve Your Hip and Knee Pain

September 10th, 2023

Have you found yourself turning down opportunities to do fun things that you normally enjoy, such as hiking or playing sports with friends? Do you find yourself having to go home early often because of hip or knee pain? If you’re nodding your head “yes” to either of these questions, physical therapy may be a

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Are You Dealing With Back Pain? The Cause Might Be a Herniated Disc!

July 20th, 2023

If you are struggling with chronic back pain, know that you’re not alone. Millions of people suffer from back pain, making it one of the main reasons for disability and limited activity in America. Pinpointing the exact cause of your back pain can sometimes be an elusive process, as there are several causes when it

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Suffering From Joint and Arthritis Pain? Physical Therapy Could Be Your Ticket to a Pain-Free Life!

June 20th, 2023

Do your joints hurt often? Have you caught yourself groaning in pain when performing certain actions because they cause your “bad knee” or “bad wrist” to act up? You just may have chronic joint pain caused by arthritis, and you’re not alone! More than 22% of American adults (over 52.5 million people) have arthritis or

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opioids

Say No to Opioids! 3 Ways Physical Therapy Can Naturally Relieve Pain

December 20th, 2019

If you’ve been struggling with serious pain problems for a while, and you’ve gotten little to no relief from over-the-counter painkillers, your doctor may want to prescribe opioids to control that pain. But as tempting as it might be to numb yourself with these powerful drugs, you’re better off saying no to the offer. Opioid

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stretching

3 Reasons Not to Skip Stretching After Exercising

December 10th, 2019

Have you decided to skip stretching after exercise? After a good workout it may be tempting to just hit the couch and take it easy. Your workout, however, isn’t quite finished. A proper cool down is necessary and this would include different types of stretching. If you haven’t been stretching after a workout you may

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Do you Wake Up Feeling Achy? It Could be Your Mattress!

November 16th, 2019

Do you notice that you often wake up in more pain than you felt when you were going to sleep? If you have been dealing with low back pain that seems to be much worse in the morning, your mattress might be the culprit! While back pain is a common enough ailment that most people

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Is The Pain in Your Back Caused by a Herniated Disc? Here’s How to Know.

November 10th, 2019

Do you seem to have trouble perform even simple everyday activities due to severe back or neck pain? Do you have strange neurological symptoms in your arms or legs that you simply cannot account for? Has your spine never quite worked as it should since you experienced a recent accident? You may be struggling with

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